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Related articles: BJPsych
About the authors
(1.1) Section 1: Mindfulness
(1.2) What is mindfulness?
(1.3) The origins of mindfulness
(1.4) Secular mindfulness
(1.5) Common misconceptions
(1.6) A guided meditation
(1.7) Section 1: Recap
(1.8) Section 1:
Section 2: Mindfulness-based
(2.1) Section 2: Mindfulness-based cognitive therapy
(2.2) Some key facts about depression
(2.3) Origins and development of MBCT
(2.4) MBCT: overview and description
(2.5) Interactive exercise: skills and attitudes
(2.6) Interactive exercise: CBT and mindfulness – complementary
(2.7) Reflection: psychological processes
(2.8) Reflection: model answer
(2.9) Clinical application
(2.10) Clinical application: contraindications and concerns
(2.11) Guided meditation
(2.12) Section 2: Recap
(2.13) Section 2:
(3.1) Section 3: Evidence
(3.2) Researching mindfulness and MBCT
(3.3) The first two RCTs
(3.4) Interactive exercise: the PREVENT trial
(3.5) Interactive exercise: a recent meta-analysis
(3.6) Other selected findings
(3.8) Section 3: Recap
(3.10) Section 3: